Diet with these smoothie recipes!

Frappuccino

Blend:

Milk – 2 cups

Instant coffee – 3tsp dissolved in 1 cup of water

Ice – 2 cups

Sweetener – to your taste

This comes out as good as, if not better than the Starbucks Frappuccinos.

Ripe Banana

May not sound too attractive, but a good way to use up bananas that are past their prime – and the riper they are, the sweeter they are, so less need for sweetener.

Blend:

Frozen bananas – 2

Frozen strawberries – 1 cup

Plain yogurt – 1 cup

Vanilla – 1/4 tsp

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